CONTACT & SUPPORT
Join me in creating a healthier and stronger version of yourself, where every small step counts towards lasting transformation.
Request a free 30 min consultation on the form below.
Business Hours
- Mon – Thu
- 07:00 am – 08:00 pm
- Friday
- 07:00 am – 04:00 pm
- Saturday
- 07:30 am – 04:00 pm
- Sunday
- Closed
I am available to assist you during business hours for any enquiries or support needs via the contact methods below. Additionally, feel free to reach out at any time; however, please understand that response times may vary.
The quickest way to reach me is through WhatsApp. My phone number is 07900277162, or you can message me directly on this number.
Please be aware that if calling me you may be sent to voicemail if I'm currently with a client.
Email kirsty@stronglifept.co.uk
Add a reference in the subject bar so that your enquiry can be dealt with quickly
(e.g. your name and what the email is about). Emails will be responded to within 24hrs, please ensure you are checking your junk folder.
I can be contacted directly on Facebook Messenger through my business page Strong Life PT. https://www.facebook.com/KirstyStrongLifePT
Please be aware that with any messages sent in Messenger these may take longer to reply to if the request has been hidden or is in pending.
I can be contacted via direct message on Instagram through my page kirsty_stronglifept.
Please be aware that with any DMs these may take longer to reply to if the request has been hidden or is in requests.
Contact Me - Request a free consultation
Fill in your name, email address and phone number below to request your free 30 minute consultation.
Our initial consultation will help me get to know you, talk about your day-to-day, what you would like to focus on and if you have any medical issues or injuries etc.
PLEASE BE AWARE THAT MY CURRENT SESSION AVAILABILITY IS LIMITED TO DAYTIME (MON-FRI) SLOTS ONLY 7am-4pm - IF THERE ARE NO SESSION TIMES FREE THAT MATCH YOUR AVAILABILITY I HAVE AN OPTIONAL WAITING LIST
Directions
The Strong Life PT Gym is located at my home.
4, Whitethorn Avenue West Drayton,
UB7 8JX.
Directions to Whitethorn Avenue (Yiewsley) with public transport
The following transport lines have routes that pass near Whitethorn Avenue,
Bus stations near Whitethorn Avenue in Yiewsley
- West Drayton,1 min walk
- Horton Close, 6 min walk
- Yiewsley High Street, 7 min walk
Parking
There is parking available for clients on my driveway.
Whitethorn Avenue is permit parking only so please do not park on the street, the closest pay and display car park if needed is,
Fairfield Road Car Park
11, Fairfield Rd, West Drayton, UB7 8EY
(charging hours Mon-Sat 08.30 - 18.00)
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